'' Craig has really helped me to get into shape. My wedding date is fast approaching and I needed some help to get into my perfect dress. Not only has Craig helped me to shift some weight, but he has enabled me to lose inches and tone up. Craig is very friendly and motivating. He makes a hard workout fun'' Lianne
''Craig is a great personal trainer. I met him at a wedding fair, where I explained the personal goals I wanted to reach. He took time to facilitate and individualise a fitness plan just for me and my needs. I saw improvements straight away and felt great. I always enjoy my sessions with Craig, he pushes me hard but I always have fun. I would defiantly recommend Craig as your personal trainer. '' Sophie
"I've always struggled to motivate myself to excerise and get my body in shape. Craig has changed all that - very quickly! He is very professional, friendly, knowledgeable, makes the sessions fun and different and is basically extremely good at what he does. Finally I have found a way to see my body quickly changing in the way I always wanted it too - loosing fat and toning up. I couldnt recommend Craig enough, if you are reading this, get in contact with him and try a session - you wont be disappointed!
''I'm not the fittest person in the world (very far from) but Craig took me under his wings and helped me with my training to climb the world tallest free standing mountain - Mount Kilimanjaro. When I started with Craig I could hardly run 50m without having to stop to breathe but within a few weeks my staminma was getting better and better. Craig tailored our sessions around endurance and climbing. During the actual climb I would use the breathing techniques Craig taught me (I have asthma which means cold and altitude don't mix!) and I was the only person in our group - which included two ex-marines - not to struggle with climbing the mountain. I owe all this to Craig and really appreciate his efforts and help. Craig must have thought we really did have a 'mountain to climb' during our first session when he watched an overweight, asthmatic lump of lard attempting to run 50m down the road! Thanks Craig :)" Paul Betteridge
“I had turned into a bit of a couch potato with no motivation to do any form of exercise and thought it was about time I did something about it. A friend recommended getting a personal trainer and knew someone who could come to my home which was ideal, that’s where Craig came in. He looked at my eating habits and exercise plus he asked me to set myself some personal goals. My first goal, I wanted to run 5K without stopping and my second to fit into my bridesmaid dress which I couldn’t do up.Each week Craig pushed and encouraged me, and no week was ever the same, never thought I would like boxing but I love it, good way of de-stressing after work.I look forward to my training session each week and I am constantly improving and get a sense of achievement. I accomplished both my goals, did race for life 5K run which I did without stopping and in a personal best time, I fitted into the dress beautifully and my body has changed shape making me feel more confident in myself and I couldn’t have done any of this without the help from Craig.I would recommend Craig to anyone who wants to see results and reach their own personal goals.” Emma Crowder
Craig has changed the way I approach exercise either when visiting the gym or having a PrivateLesson. Craig worked out an Exercise Programme & Diet Plan which suited my needs to ensurethat that I gained the maximum benefit from each Training Session. Craig will explain in detailwhat he intends to achieve at each Session, & will discuss diet plans to compliment your ExerciseProgramme.Craig is sincere, very enthusiastic & passionate about his work & has turned “For Me” doing exercise“Fun & Enjoyable” not a “Chore”.If you get the opportunity to try Craig`s “Insanity Class” you won’t be disappointed, it’s a completework out from “Head to Toe” with instant results.
Go on you know you want to, book your review with Craig “Today”. Adrian Messenger (45 years young)
"Craig is an excellent personal trainer, the ten sessions were all challenging, interesting and varied. I am now in much better shape and in particular my motivation to work out is greatly improved. Craig is a very good communicator and tailors his programme and advice to your personal needs. I have no hesitation in recommending him very highly"
Peter Venton
